top of page
  • Writer's pictureSITM

"Just For You"-Self Care Workshop

Updated: Jan 30, 2021

Teah and George "Gee" Hughes

Teah and George (Gee) Hughes of Stuck In The Middle held their first educational workshop titled "Just For You". The family-friendly workshop focused on developing a self-care action plan which incorporated techniques such as positive thinking, yoga and other strategies to help reduce stress. Immediately following the workshop, toys from their first toy drive were distributed to children who attended the workshop. Leftover toys were donated to other local community centers and members of their community.

Guest Speaker - Dr. Valerie Travis-Reese

Founder - Teah Hughes

35 views1 comment
bottom of page