• stuckinthemiddleorg

"Just For You"-Self Care Workshop

Updated: Apr 6, 2019

Teah and George "Gee" Hughes

Teah and George (Gee) Hughes of Stuck In The Middle held their first educational workshop titled "Just For You". The family-friendly workshop focused on developing a self-care action plan which incorporated techniques such as positive thinking, yoga and other strategies to help reduce stress. Immediately following the workshop, toys from their first toy drive were distributed to children who attended the workshop. Leftover toys were donated to other local community centers and local families in need.

Guest Speaker - Dr. Valerie Travis-Reese

Founder - Teah Hughes

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P.O. Box 145

Cedar Brook, NJ 08018

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