Self-Care...Just For You
Time & Location
About The Event
Are you feeling Overwhelmed? Anxious? Helpless? Tired? Does family, life, work or your current relationship have you feeling Blah?
Let's build a self-care plan that will help you maintain and balance a healthy lifestyle, nurture and build better relationships and more importantly, take care of YOU.
Come learn why self-care is so important and neglecting yourself cannot be an option. Come participate in a day of self care activities designed for all ages, yoga and other fun-filled activities. This event is family-friendly. So, please bring the children too!
Space is limited to 40. Please register early. Dress comfortably for yoga and bring a towel.