Sat, Dec 15|
South County Regional Branch Library
Self-Care...Just For You
Come and join us! Learn how to take the first step to becoming emotionally and physically healthy not just for the ones you love but for YOURSELF!
Time & Location
Dec 15, 2018, 1:00 PM – 5:00 PM
South County Regional Branch Library, 35 Cooper Folly Rd Atco, NJ 08004, USA
About The Event
Are you feeling Overwhelmed? Anxious? Helpless? Tired? Does family, life, work or your current relationship have you feeling Blah?
Let's build a self-care plan that will help you maintain and balance a healthy lifestyle, nurture and build better relationships and more importantly, take care of YOU.
Come learn why self-care is so important and neglecting yourself cannot be an option. Come participate in a day of self care activities designed for all ages, yoga and other fun-filled activities. This event is family-friendly. So, please bring the children too!
Space is limited to 40. Please register early. Dress comfortably for yoga and bring a towel.